Top tips for running the Comrades

Top tips for running the Comrades

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Top tips for running the Comrades

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Comrades Marathon Association coach Lindsey Parry gives his tips for running the grueling 90.18km Down Run. Pro tip: Don't use new shoes!

5 Min

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Available with Freestream

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Top tips for running the Comrades

On Demand

Comrades Marathon Association coach Lindsey Parry gives his tips for running the grueling 90.18km Down Run. Pro tip: Don't use new shoes!

5 Min

•

Available with Freestream