Tamron Hall

Tamron Hall

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S7 E133: Making It Beautiful

Original Air Date: Apr 1, 2026

Fashion designer Sergio Hudson and jewelry designer Simone I. Smith; "yarn bombing" street art; translating centuries-old sculptures into Gen-Z slang; making ordinary food into works of art.

3-4AM

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1 Hr

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2026

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TV-PG

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Talk

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Season 7

  • Season 7
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S7 E133: Making It Beautiful

Original Air Date: Apr 1, 2026

Fashion designer Sergio Hudson and jewelry designer Simone I. Smith; "yarn bombing" street art; translating centuries-old sculptures into Gen-Z slang; making ordinary food into works of art.

3-4AM

•

1 Hr

•

TV-PG

•

Available with Freestream

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S7 E132: You Won't Believe Where I Live

Original Air Date: Mar 31, 2026

A couple who live in a tiny storybook house; a couple with a spaceship-designed vacation home; a maximalist home; a woman who decorates her New York City apartment with inspiration from iconic movies; a brand new Shop Tam Fam.

Apr 1

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3AM

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1 Hr

•

TV-PG

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Available with Freestream

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S7 E131: Behind the Headlines

Original Air Date: Mar 30, 2026

A survivor of an acid attack; a surviving passenger from the Air Canada flight that collided with a fire truck at LaGuardia airport, on the terrifying moments inside the plane; a singing Chicago mailman; a deli manager who rewards students.

Mar 31

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3AM

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1 Hr

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TV-PG

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Available with Freestream

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S7 E127: Spring Refresh: Mindset

Original Air Date: Mar 24, 2026

Refreshing one's mindset; Jessica Barrett ("Love Is Blind"); neuroplasticity and how we can rewire our thinking for the better; the viral ear seeding trend and a live in-studio demo.

Mar 30

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3AM

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1 Hr

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TV-PG

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Available with Freestream

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S7 E126: Spring Refresh: Food & Cooking

Original Air Date: Mar 23, 2026

Breaking down wellness trends in food; dietitian and author Steph Grasso; author Javant Benton; Feel Good Foodie founder Yumna Jawad.

Mar 27

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3AM

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1 Hr

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TV-PG

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Available with Freestream

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S7 E125: Spring Refresh: Body and Brain

Original Air Date: Mar 20, 2026

The sitting-to-standing challenge; the center of gravity challenge; what these challenges prove; Dr. Majid Fotuhi ("The Invincible Brain") tries two brain challenges and separates fact from fiction; a workout to help increase mobility.

Mar 26

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3AM

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1 Hr

•

TV-PG

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Available with Freestream